Powerful Tools to Help You Track, Understand, and Improve Your Health

HealtheHuman™ is an easy-to-use tool to help you build an integrated, comprehensive health profile and history. We provide you one online solution to track and analyze all areas of your health, from your medical history and records to your diet, exercise, lifestyle, and much more.
  • Diet & Nutrition Tracking: Keep a daily log of the foods you eat and get a summary of your calories, fat, trans fat, saturated fat, carbohydrates, sodium, cholesterol, sugar, dietary fiber, protein, and water intake. Set diet goals, monitor key parts of your diet like sugar or cholestrol intakes, or analyze how your diet is affecting your health.
  • Exercise & Workouts: Track your exercise, workouts, or other physical activities and get a daily summary of your calories burned, fat burned, cardio training time, strength training time, and total exercise. Track your calorie intake and calories burned in one integrated tool to help you reach your diet and fitness goals.
  • Medication Usage Tracking: Build up a log of the medications you are using, creating detailed records of your medication history, usage, and dosages. Search our database containing over 21,000 prescription and over-the-counter medications.
  • Supplement Usage Tracking: Log your daily use of supplements, creating detailed records of your supplement usage history. Search our database containing over 40,000 supplements.
  • Health Calendar: Create your health calendar online and keep track of your doctor's visits, personal trainer appointments, immunization reminders, upcoming events such as your next 10K run, or any other type of reminder. The health calendar is integrated with the other tracking tools in HealtheHuman™ and provides monthly and daily summaries of the data you have logged.
  • Health Trackers: Health Trackers provides a powerful set of input forms for tracking a your health. Some of the trackers include body measurement tracking, body composition tracking, sleep tracking, blood pressure tracking, blood glucose tracking, ketone tracking, basal temperature and ovulation tracking, menstruation tracking, and much more with new trackers being added regularly.
  • Health Records, Documents, & Files: Organize and store your health records, documents, spreadsheets, photos, scanned records, or any file securely online, allowing you to access your key health documents anywhere.
  • Health Journal & Diary: Maintain a health journal and diary to track anything related to your health.
  • Health Data Tracking: With the Health Data Tracking feature, you can track and analyze specific fields in your health, such as your Body Mass Index (BMI) or resting heart rate. Use Health Data Tracking to record blood tests, track of cholesterol readings, or any other pieces of information related to your health. Set goals on your health data or analyze trends over time

Build an Extensive, Integrated Health History and Profile

One of the most powerful features of HealtheHuman™ is our integrated health history and profile tools. Keep detailed records of a wide range of health and lifestyle information and then create associations between relevant aspects of your history. For example, record a health condition such as headaches and associate it to the prescriptions, supplements, and doctors that your seen to manage the condition. With HealtheHuman™, you can create an informative, inclusive health history to help you and your health advisors improve your health.
  • Advisor History: Keep detailed records of the doctors, dentists, personal trainers, nutritionists, or any other health, diet, or fitness advisors you have seen. Build associations between advisors and other parts of your health profile. Maintain records of your visits as well as the prescriptions and supplements prescribed by the advisor.
  • Allergy History: Log your environmental, food, and insect allergies. Build links between your allergies and the other aspects of your health related to the treatment or prevention of allergies.
  • Condition History: Build a detailed history of your health conditions, when they started, and how they relate to other areas of your health. Bring reports of your active conditions to your next doctor's appointment to discuss treatment options.
  • Genetic Test History: Maintain accurate records of any genetic testing and the results. Help your advisors understand your genetic history and how it could be influencing your health.
  • Hospitalization History: Keep track of any hospitalizations in your health history. Detail the reasons for your visit to the hospital as well as build up associations to the causes, such as conditions, medication allergies, surgeries, or other parts of your history.
  • Immunization & Vaccination History: Track your immunization and vaccination history from childhood to adulthood. Log the date and location of vaccinations and immunization visits to mark significant events in your health history.
  • Medication History: Create a comprehensive, detailed medication history. Associate medications to the prescribing physician in your health advisor history. Automatically integrates with the Medication Usage Tracking so you can view your usage history to see how frequently and consistently you use specific medications.
  • Medication Allergies: Preserve detailed records of any medication allergies you've experienced. Document details of the reaction, build links to related areas of your health history.
  • Pregnancy History: Having a baby is a life changing event, including a significant health event for your body. Keep track of your pregnancy history and build detailed records linking your medications, supplements, doctors, symptoms, conditions, and more.
  • Procedure History: Keep records for all your medical procedures, marking dates, times, places, and related health advisors.
  • Supplement History: Create a detailed supplement history. Associate supplements to the health advisors who recommended them. Automatically integrates with the Supplement Usage Tracking so you can view your usage history to see how frequently and consistently you use certain supplements.
  • Supplement Allergies: Preserve detailed records of any supplement allergies you've experienced. Document details of the reaction, build links to related areas of your health history.
  • Surgery History: Track any surgeries, including dates, locations, treating surgeons, and links to your health history.
  • Symptom Tracking: Record the symptoms your experience and how they relate to other areas of your health.
  • Schedule History: Are some of your symptoms worse during certain times of the day? Log the schedules in your day to day life to link those times to symptoms, conditions, or other relevant aspects of your health history.
  • Exposure History: Did working with those chemicals last year relate to any symptoms in your health history? Document any exposures to smoke, chemicals, or other hazardous things to your health. Build relationships between exposures and other relevant areas of your profile, such as symptoms, conditions, or treatments.
  • Travel History: Did you get sick after that last business trip? Keep track of your travel history and build links to your health profile.
  • Residence History: Where were you living when those symptoms started? Integrate where you lived with relevant parts of your health history.
  • Education History: Did your symptoms start in college? Build links between education and related areas of your health.
  • Occupation & Volunteer History: Are there any health conditions linked to what you do for a living? Track good and bad impacts of your occupations and volunteer work to relevant areas of your health.
  • Hobbies & Recreation History: How do you unwind? Is it good for your health? Link your hobbies and recreational activities to any relevant areas of your health.
  • Health Profiles: Complete profiles about your health, fitness, and lifestyle. Keep track of the common information asked for by health advisors about your diet, allergies, health conditions, exercises, activities, lifestyle.

Tweet Your Health

Now you can post updates about your health to your Twitter account right from HealtheHuman™. Tweet your latest health goals, your Did You Know facts, and more.

Creating Health Goals

One of the most important factors in improving your health is setting up and monitoring your progress towards health goals. Our simple, flexible, and powerful goal tracking features make it easy to setup a goal and track your progress over time. Goals are integrated into the diet, exercise, medication, supplement, health tracker, and health data features, including an intuitive charting and analysis capability that lets you quickly see your goal progress over time.

Goals can be created for specific entries, such as a goal for the maximum grams of fat for every food you eat. Goals can also be set for types of entries, such as no more than 500 calories for all beverages in a day. Another option is to set a goal on a time of day, such as to burn 250 calories in the morning. Daily, weekly, and monthly goals can be set as well, such as a goal to take your multi-vitamin 5 times each week. Goals can be set on hundreds of types of health data, including data from health trackers such as blood pressure, BMI, body measurements, and much more....

Did You Know...

Do you know how many grams of fat you've had in the last 30 days? How about the total amount of cardio training time? Once you start using the diet, exercise, and other tracking tools, a series of Did You Know... facts will start providing you insight about your health, including changes and trends over time. These simple statistics can have significant insight into your diet, fitness, health, and behavior.

Analysis, Charting, & Reports

Included throughout HealtheHuman™ are a series of analysis, charting, and reporting capabilities that make it easy and intuitive to understand your health. The analysis tools allow you to easily build charts of your health data over time, including a flexible health dashboard that lets you see multiple charts at the same time. Reports are available for each of the trackers and throughout the History and Profile sections with new reports being created and added regularly.

Associations

Everyday we hear about new relationships being discovered between different aspects of health, from diet and fitness, to lifestyle and stress, to family history and genetics, and even mood and your outlook on life. Understanding your health requires the ability to piece together and discover how different parts of your life are interlinked with your health, diet, fitness, and well-being.

The Associations feature in HealtheHuman™ allows you to create links between different parts of your health history and profile to better track and understand how different areas of your health are related. For example, let's say you have asthma and have added it to your Condition History. You can now associate the doctors that have treated your asthma. You could then associate the medications and supplements you have taken for treatment and prevention. Next you could associate the symptoms you experience related to asthma, and the times in your daily schedule when your asthma acts up. By building Associations, you are drawing connections between different areas in your life and health that are related or impacted.

With the Associations tool, you can create a more detailed, integrated health history than ever before. These insights can help you create a comprehensive, unified view of your overall health. Building up an extensive, health history and profile, along with tracking key areas of your health, can provide you and your health advisors with vital information to help you reach you health goals.
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